High-protein chicken burrito bowl layers seasoned grilled chicken over rice with black beans, corn, avocado, and salsa for a filling, well-balanced meal. It takes about 25 minutes and has become a go-to viral bowl for people who want a satisfying, protein-packed meal without sacrificing flavor.
Recipe at a Glance
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Category: Main dish
Why You’ll Love This Chicken Burrito Bowl
- A genuinely balanced bowl with lean protein, fiber, and healthy fats.
- Ready in about 25 minutes, making it realistic for busy weeknights.
- Great for meal prep — assemble a batch and eat all week.
- Easy to customize with different proteins or toppings.
Ingredients You’ll Need
- 5 lbs chicken breast
- 1 tsp ground cumin
- 1 tsp chili powder
- 1/2 tsp garlic powder
- Salt and pepper, to taste
- 1 tbsp olive oil
- 3 cups cooked rice
- 1 can black beans, drained and rinsed
- 1 cup corn kernels
- 1 avocado, diced
- 1/2 cup salsa
- 1 lime
- Fresh cilantro, for garnish
- Greek yogurt or sour cream, optional
How to Make Chicken Burrito Bowl
- Season the chicken breast with cumin, chili powder, garlic powder, salt, and pepper.
- Heat olive oil in a skillet over medium-high heat and cook the chicken for 6 to 7 minutes per side, until cooked through. Let rest, then slice.
- Divide the cooked rice between bowls.
- Top with black beans, corn, sliced chicken, and diced avocado.
- Add a scoop of salsa and a squeeze of lime juice.
- Garnish with fresh cilantro and a dollop of Greek yogurt or sour cream, if using.
Tips for the Best Chicken Burrito Bowl
- Let the chicken rest before slicing to keep it juicy.
- Warm the beans and corn for a cozier bowl.
- Meal prep by keeping toppings separate until ready to eat.
- Season the chicken generously — it’s the main flavor driver in the bowl.
Variations to Try
- Swap chicken for grilled shrimp or steak.
- Use cauliflower rice for a lower-carb option.
- Add pickled jalapeños for heat.
How to Store It
Store in the fridge for up to 4 days. Store toppings separately for the best texture, and add avocado fresh.
Frequently Asked Questions
Can I meal prep this?
Yes, store the rice, beans, corn, and chicken together, and add avocado and salsa fresh when ready to eat.
Is this recipe healthy?
Yes, it’s a well-balanced bowl of lean protein, fiber, and healthy fats.
Can I make it vegetarian?
Yes, swap the chicken for extra beans or grilled tofu.
Can I use rotisserie chicken instead?
Yes, shredded rotisserie chicken works great as a shortcut.